Hey Aly, what is this blog about?

Hey! My name is Alyssa, my awareness about health issues was heightened when I commenced a Masters in Public Health.I have since taken a keen interest in this area and love sharing  the knowledge I gain! Being a firm believer in health promotion and preventive disease (the natural way), I am now a certified Yoga instructor and advocate of all things natural.This is just a space to do my little part in creating awareness about health and other lifestyle issues, along with sharing happiness and anything interesting that may come my way! Enjoy! 

Oh yes, I also happen to love colors and exclamation marks. ! :)