I'm actually supposed to avoid most fruits, especially those high in sugar. Sometimes though, I can't help it, I get hungry and don't really have anything else to eat, and crave fruits. So today, at tea time, when I got peckish, I had a green apple and flavored water (cause I can't drink tea).
No, I didn't eat the flower. The flower was just placed there to add a pop of color.
(Would've been quite a dull looking picture otherwise. He. He. )
Leave the lemon and mint leaves in your water for about 20-30mins and remember, it's not sweet at all, so if you feel you need a hint of sweet flavor, go ahead and add some raw honey to it.
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