Apple+Watermelon juice

If you are craving a sweet cooling drink (esp useful in this sweltering heat), why don't you try making apple and watermelon juice? 

And if the natural sweetness from these fruits aren't enough, add in  milk + honey. Sooooo yummy! We couldn't get enough of it, definitely will be making this more often.

A few reasons why watermelon is such a fantastic fruit:

• Packed with antioxidants 
• Contains thiamin,magnesium,vitamins B1 and B6 
• Rich in sodium and potassium (which we may loose pretty easily as we perspire)

Also, when you feel hungry, eating fruits which contain alot of water may help you feel more satiated without having to eat much.