YEY, yes that's my name, and I've been certified to teach kids yoga! Man, I don't know where to even start, this is probably the BEST yoga course I have attended. (Not that I've attended so many, but still) hah!
Our instructor was a vibrant passionate woman, who kept reiterating the importance of having fun, and being HAPPY! I haven't laughed this much, and really let my self be so uninhibited in front of 30 "strangers" in for-ever! Reminded me of school, you know, when you just don't care, and just be :)
We learned the basics of Acro Yoga and Partner Yoga,
Concept classes, such as recycling, building trust, friendship etc..
Different methods of meditation for children of all ages, such as creating and coloring mandalas..
Ah, that's my group with our amazing teacher, Lei Sadakari, she is from Tokyo, super awesome teacher!
Some group postures we did!
Yoga posing,
aly
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