Sunday, April 08, 2012

ABC , easy as 123

A=Apple B=Beetroot C=Carrot



That's the juice I made today for the parents and myself! Yummy juice, just started juicing and I'm excited. I think I'm really really becoming a little more of a health freak everyday. I LOVE IT! 
We finally got hold of an excellent (and pretty expensive) juicer. If you want more information about it check out this website. It was recommended to us by my best friend's mum and its great! Very little noise, and maximum juice output I believe.

http://www.rehabmart.sg/Nutritionals/Green%20Power%20Juice%20Extractor%20KP-E1304.htm


Mumzy and I bought this as well, it removes the pesticides on fruits and veggie. Pour half a cap of it in a basin of water, soak fruits in, leave it in for about 10-15mins?


 Clearly added too much water muahaah, so we had to put a towel around the basin.. overflowing water.. is not good.. 

After soaking the fruities, they were sliced, ready to put in the twin gear juicer 


Woohooo our juice is done, cheers to that!

We then put the pulp in the soil of a few plants at home. Let the decomposition begin!


A totally nutritious and easily absorbed juice which strengthens the immune system. I guess the special ingredient in this combination would be the beetroot (apples and carrots are special too, no particular preference but you know, it isn't as commonly incorporated as apples or carrots in a person's diet)

Anyways, beetroot has been utilized for it's medicinal properties for a long long time. It contains anti-cancer properties, boosts the immune system and regulates blood pressure. If you don't like eating it, maybe drinking it in combination with other fruits will make is more palatable? I don't know, either way is fine for me, but try it out sometime, it's nice. 

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